Saturday, June 10, 2006

2 more weeks to go

Events cleared so far:

IPPT: Shuttle run - 9.9 sec
Chin ups in 30 sec - 25 reps
Standing board jump - 226cm (to be improved to 230cm)
Sit ups in 1 min - 46 reps
2.4km run - 10min 31sec (to be improved to under 10min)
Overall : Silver

Paper 1: Legislation

Events not yet cleared:

Paper 2: Ops & Security (12 June 2006)

Paper 3: Inmate Management & Rehabilitation (15 June 2006)

Exercise Wallaby (Date not yet confirmed)

Endurance Run (20 June 2006)

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