2 more weeks to go
Events cleared so far:
IPPT: Shuttle run - 9.9 sec
Chin ups in 30 sec - 25 reps
Standing board jump - 226cm (to be improved to 230cm)
Sit ups in 1 min - 46 reps
2.4km run - 10min 31sec (to be improved to under 10min)
Overall : Silver
Paper 1: Legislation
Events not yet cleared:
Paper 2: Ops & Security (12 June 2006)
Paper 3: Inmate Management & Rehabilitation (15 June 2006)
Exercise Wallaby (Date not yet confirmed)
Endurance Run (20 June 2006)
IPPT: Shuttle run - 9.9 sec
Chin ups in 30 sec - 25 reps
Standing board jump - 226cm (to be improved to 230cm)
Sit ups in 1 min - 46 reps
2.4km run - 10min 31sec (to be improved to under 10min)
Overall : Silver
Paper 1: Legislation
Events not yet cleared:
Paper 2: Ops & Security (12 June 2006)
Paper 3: Inmate Management & Rehabilitation (15 June 2006)
Exercise Wallaby (Date not yet confirmed)
Endurance Run (20 June 2006)
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